Getting back on track and it feels good. i rode bike for 1/2 hour this am and did much better with avoiding sweets yesterday. i need to get back to logging my food on my fitday.com site. i recorded my weight on it this am and realized i don't fit under the "obese" catagory anymore. as a matter of fact i am in the
middle of the "overweight" catagory and that is a better place to be... not the best place, mind you, but a better place! :) It should be easier to log food now that my computer is behaving again. i swear, sometimes computers are just like men.... can't live with them and can't live without them! :) So... the scale reads 164# today. i have decided to try the weekly weigh-ins with talesfromthescales instead of monthly ones to see if that is more helpful for me. i will just need to keep in mind the hormone dance, bacause i can vary 3-4 pounds from one day to the next. In the past that has been discouraging to me, so will have to watch the attitude...
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