from Bolivia. I didn't mean to, but i really made progress when i was gone. The scale now says 156. The altitude messed with my desire to eat. When blood is going to your stomach to digest food, it isn't going to your head... that = headaches for me when i'm in extreme altitude. Then, when we got to lower altitudes, my stomach was all weird from not eating. Put that on top of trying... i did say trying.... to keep up with my 21 year old son who has been backpacking in Bolivia for several months with a 45# backpack strapped to him, and i guess it's no mystery why the pounds melted. i went for an hour long walk yesterday to try to keep up the exercise. i've not been careful about foods yet... just got back on Saturday... but today i begin to log foods as well. Don't want to sabotage this gain in health! Besides.... i'm in range for a mystery date with my hubby! Fun!!! Also can fit into 31X30 pants. Yea!!!! down another size!
Just went to check in at Tales from the Scales and found out that while i was gone they decided to shut down the blog. After reading i completely understand... life is about 1st things 1st... but am sad to see it gone. i really appreciated that source of support. i'm joining the Healthy You Challenge. i see some familiar names have joined. i hope to find more.
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5 days ago
7 comments:
Hey, Tas! Congrats on your weight loss. Sounds like a fun way to lose. My son has no appetite at high altitudes, either. We discovered that after we moved to Colorado at 7200ft. Not good for him, he's very underweight. Wish it would take away MY appetite. Can't seem to break this plateau. Welcome back!
The Path to Health
Congrats on your weight loss. I had no idea altitude would affect your appetite like that.
Welcome to the challenge, I'm sure you'll see a few familiar faces here and meet lots of great new people too!
I do hope you'll share some photos from your trip to Bolivia.
Welcome to the HYC! I'm glad you lost weight, but sorry for how you did it! I hope you get settled in soon and back on track.
Welcome to HYC. Love to have your aboard.
Welcome the the HYC!! Hmmmm, I think Imay need to move to a higheer altitude?!?! Never knew, I've never had anything take away my appetite so its worth a shot!! lol
Welcome to HYC! Congrats on the weight loss and getting healthier and being so active.
welcome to the challenge and good luck!
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