Hi Ladies...

it's been awhile... i'm up to 161 pounds and i have been eating like crazy even when i'm not really hungry. My clothes still fit, so that is a good thing. i would be too sad to go back up a size after actually being able to buy size 10 shorts and capris for the summer. That was so fun and so rewarding. i just don't understand what the mind game is that i'm fighting here. What is so magic about 160 pounds?!?! i leave for a 10 day mission trip to Guatemala on Saturday. i'm going to follow my eating plan until then. Three meals a day with one afternoon snack. this can happen! this is do-able! i am worth it! my health is worth far more than hand full after hand full of chips and desserts X2 after being full from supper. i am worth it! if you're so inclined, i'd appreciate a prayer or two... thanks!