Thank goodness for second and third and fourth chances. i've been inspired to get after the loosing weight thing again instead of just maintaining where i am. so.... it's back to the food log and back on the treadmill for me. for me, the treadmill is easier than the food log, but to get the results i want i need both.
the inspiration.... another bout with heartburn that's lasted 3 or 4 days. i get kind of lax and my body just rebels. so.... if loosing more weight can keep me from having to take more meds, then that is a worthy goal.
oh, the scale says "162".
i'll try to stop by to visit with you all later. i need to get busy in the kitchen. i'm planning on putting together some "Halloween treat" packages for my two college age kids.... a few cookies and muffins and homemade rolls. none for me, thank you, my tongue would be happy, but my stomach would be nasty about the whole thing. [wonder if after all these years my stomach and my waistline have ganged up to take on that spoiled brat-"I want it NOW" - tongue of mine! :)] Stay tuned!
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5 days ago
1 comments:
Oh, I feel the same way! After a successful summer I've been having a hard time losing the rest of the weight and more importantly finding time to exercise!
Let's hope we can take a bit off before the Christmas holidays.
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