Back in the groove!

well, i am proud of the progress i have been making. i have kept track of all my food for the weekdays except one. that is pretty remarkable for me. tonite i go to the second meeting. i missed the one last week as it was a tour of the grocery store and was going to last 1 1/2 hours instead of the usual one hour meeting. i can tell it will be good to get to a meeting tonite. the beginning of this week has been tough. i am having trouble sleeping which usually translates into eating too much. my body interprets the lack of energy as a lack of fuel, not a lack of sleep. i also had morning appointments that last two mornings, so missed my exercise time as well. this morning, as soon as i am done here, i will be on the treadmill. my hubby bought me a fun little something for an early Valentine's Day present. i looked in the mirror and liked what i saw... the curves were more in the right places than they have been for quite some time. probably helping to shrink my too big tummy is the fact that i've started to make friends with the hula-hoop hubby made for me. good core work! well, i'm off to check in with "healthy you" and stop by to visit a few folks. have a great week! :)