Hi all. didn't post earlier this week or check in. we had a long weekend. went out of town Saturday thru Monday and then hubby had Tuesday off when our kiddo was back at school. it was a wonderful break and i had decided before hand that it would be a break from my food log as well. the scale reflected eating out all those days, but yesterday i was back to logging my food and exercise. i didn't exercise today, as i went to bed with a headache and woke up with the same one. i haven't been sleeping well. let's just say that parenting teenage boys is not for the weak of heart. what really is the kicker for me is when i can't sleep trying to think of ways to get the point across, sit down to talk with him about what is going on, ask what he thinks... if he has been thinking about this, and he looks me in the eye and says "no...". Got to find a way to turn that around! his problem...i'm doing all the thinking about it....what's wrong with that picture?!?!? the good news is that so far i'm not doing a lot of emotional eating or eating because i'm tired, and those issues are common struggles for me. hey, maybe this is just God's way of giving me a little practice to control the nutrition part of my health??? Keep looking for that silver lining, dear, keep looking.....
3 comments:
I eat when I'm bored. Thank goodness I don't have time for boredom!
I get bored with logging but know that it's so important for me. Hang in there and we'll both be in the 140's soon enough :)
BTW--how nice to see your picture!
i am challenged daily with 2 yr old mood swings......NOT looking forward to the teen years....must prepare for that! :)
Glad you enjoyed the break!
Good for you for getting back to logging after a mini-break!
Keep hanging in there!
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