wow... it's been over a month. what a month it has been. exercise has been ugly due to my right back/hip/abdomen issues. tried with my sacral belt. ended up with a blister. so couldn't wear the belt for awhile. don't want to take pain meds cuz i'm trying to wean myself off the heartburn meds. that was the song for about the last month... however.... the last three days have been much better. i haven't started on the treadmill again, but went walking with hubby with no increase in pain as a result. was able to get out and garden abit without "paying" for that too. (it was wonderful to play in the dirt!) i have been successfully weaning the heartburn meds down and i am in the process of getting my medical records together to have a different physician reveiw them. so...there have been a lot of rocks in the road lately. i've been maintaining and for me, right now, that is success. there's a light at the end of the tunnel and i've got my eye on it! one step at a time....
now, i'm off to visit all of you. thanks for stopping by, even through my lack of posting... i appreciate it!
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5 days ago
3 comments:
So glad you got to get out for a bit!
Here's hoping to better health for you and less pain. I hate to be on any kind of meds but know that sometimes there's no other choice.
Take care of yourself :)
Thank you--I really like the way you worded your comment. Just might have to include that in my profile somewhere ;)
How have you been?
I have a feeling you probably aren't into this stuff and I usually don't have the time (today being an exception ;)
Stop by my blog and if you'd like, you can post about this!
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