HYC check in

the scale said 166 this am. had a great weekend for exercising. hubby and i went to stay at a B&B to celebrate his upcoming birthday. (the weekend was my birthday gift to him) it just so happens that the B&B is at the site of an old train depot and the old train tracks have been turned into a bike path. we did 28 miles the first day and 10 the second. i did ok. i was surprised as it is the first time i have been on my bike this year. the trails were really flat so that helped A LOT.

so... i think i have the exercise part moving again (pun intended) and obviously i'm writing so the accountability part is stepped up a notch. the next step... logging my food intake. after i stop by to visit you i'll pull up by FitDay program and start writing it down.... the good, the bad, and the ugly. :)