what a week....

i didn't do so well on the exercise part. i came down with a terrible headcold on Thursday. sneezing was not fun after abdominal surgery. i used a lot of drugs to fight off the symptoms... something i don't usually do. the timing was just bad. i really laid low in an effort to get over it and not have it move into my lungs and deal with coughing. i'm better now. back to taking naps during the day again because i get so wiped out with any little thing. but, that is where i'm at and pretending i'm somewhere else won't do me or my body much good. as Cammie says... i need to be where my butt is!... or something similar. :) so i felt good enough today to walk and that's good enough!
Oh, i don't know who out there believes in the power of prayer, but i have a friend named Kerry who's husband is dying. they have three little girls. the youngest is in kindergarten. Such a beautiful family! if you would say a prayer for their family, i would greatly appreciate it. thanks!