Tuesday, January 19, 2010

i'm up to 23!

Yesterday my son helped me shed 10 puzzles and 8 board games out of a closet. Yippee! i was beginning to wonder if i was ever going to start gaining on my "Shed 50 things by 50" goal.

However, i'm not doing so hot on the weight side of things. time to start again with that. i think i could use some reading material to help get me going. Any good books out there that could give me insight into why i sabatoge things? i know what to do.... i just don't know why i don't do what i know how to do! ideas, please...

1 comments:

Cammy said...

"The Joy Diet" by Martha Beck. It's not a diet book, despite the title, but more of a way to identify and find your true desires. Some of the exercises may help pinpoint your obstacles.